Self-care can be going to bed early, not because you have a busy day ahead of you, but because you want to rest more. Self-care can be talking to a friend. It can be snuggling into bed with a cup of your favorite tea, or having a warm shower to let the water flow through you back to relax your tensest muscles. It doesn't have to cost a lot of money to give your body some love.

Take naps to ignore people

“There is no perfection. Just beautiful versions of brokenness.”

— Unknown

do your thing and be quiet about it

“The bravest thing you could ever do is let someone hurt you and still talk beautiful about them.”

— (hatin)